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July/August 2014

Gloria Estefan shares her story of strength, success and healthy aging. We also explore what you can expect when evaluating residential care options and how to train your brain to improve working memory.

Living with arthritis
Can you safely tan?

May/June 2014

Discover NFL great and TV personality Michael Strahan’s secrets to wellness, get tips for battling belly fat and learn the advantages of interval training.

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March/April 2014

Learn how Apolo Ohno overcame exercise-induced asthma to become an Olympic champion. Plus, discover six fitness mistakes to avoid and how to harness hay fever.

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January/February 2014

Read about country music legend and cookbook author Trisha Yearwood’s devotion to family and a healthier lifestyle. Also, discover how sleeping affects your health and how physical activity can help with high blood pressure.

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November/December 2013

In the latest issue, “The Doctors” host Dr. Travis Stork shares his common sense tips on protecting yourself during cold and flu season. Plus, learn how to winterproof your family against illness and enjoy your favorite holiday foods minus the guilt.

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September/October 2013

In this issue of Healthy Living Made Simple, reality TV star and E! News co-host Giuliana Rancic discusses her health struggles and her inspirational road to recovery. Plus, find out about the top recommended vaccinations that can protect you and your family, and how exercise is essential in managing diabetes.

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July/August 2013

In this issue of Healthy Living Made Simple, learn how Dick and Rick Hoyt defy the odds, and skeptics, through perseverance and love. Plus, find out nutrients that boost energy and metabolism, and discover the difference between gluten intolerance and celiac disease and how to live a gluten-free life.

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May/June 2013

In this issue of Healthy Living Made Simple, Gen. Colin Powell talks about his fight with prostate cancer and the importance of regular checkups for men. Plus, find out if your toddler is ready to start swimming, and learn how ramping up your workout intensity will help you burn more calories.

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March/April 2013

In the March/April issue, country music superstar Carrie Underwood shares the secrets of her healthy lifestyle. Plus, discover tips on how healthy eating can brighten your smile and find relief for teething tots.

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